• Do you get bored when you’re alone, not knowing what to do with your time?
• Do you become depressed when there’s no one to hang out with?
• Do you keep seeking the company of others, just so you don’t stay alone?
• Do you want to become comfortable in your own company and to not feel lonely when you’re simply alone?

You know how some people actually enjoy being by themselves? Well, there is a good reason for that – being alone gives them time to focus, to think clearly, to dream, to just be. It helps their imagination ”spread its wings”. It makes them feel powerful and peaceful. For them, it’s perfectly natural to wander the streets alone and spend time reading away from others.

And why is it that you think you shouldn’t act this way too?

You see, over the years your mind has been set up that being alone means being antisocial and odd and that you need company to feel accomplished. Being in the presence of others in your mind means that you’re accepted, loved and appreciated.

And while there’s absolutely nothing wrong in loving to socialize, you have taken it to the extreme and simply don’t know what to do with yourself when you’re alone. You miss your loved ones, or you get depressed because you aren’t used to spending time with yourself.

This affirmation album can help you to realize that being alone can in fact be quite enjoyable! The way of thinking which causes you to be afraid of being left alone with yourself can be changed into actually wanting to be alone, so that you can use that time to revisit your life goals and find your inner strength.