• Does the repetitive nature of strength training trouble you?
• Do you often feel unmotivated to push yourself harder so your muscles could grow?
• Would you like to focus on your progress instead of just going through the motions?
• Do you want to overcome all barriers to that exceptional body and the strength you’re after?

If you want to be slim and fit, if you want people to admire your toned, firm muscles and overall strength, you need to face the music.

The average half-hearted workouts will not cut it. Yes, that’s tough to hear, but if you are serious about getting yourself in the best shape of your life, well, you needed to clear that up.

This goal requires a serious commitment.

You must take good care of your nutrition and make sure your protein intake is sufficient. You need to plan your training sessions and not skip. But most of all, if you want to build up your strength and improve your muscle tone you need to increase the weight you’re lifting and the stress you're applying to your body, constantly.

It sure sounds difficult and tiresome. But with the help of this strength training affirmations album, it doesn’t have to be.

You see, the whole point of listening to and reciting the affirmations is to align yourself with your goals.

The more you use this powerful method, the more you'll feel as if you've already reached your target. You'll "meet" the new you before you have transformed. But this fit, healthy and strong you, will be happy to throw in another push-up and excited to add a few extra pounds every few days.

As with so many things in life, your mindset plays the key role in how far you’ll get.

If you build the attitude that nurtures this intense desire within you to achieve the supreme well-being, guess what?

YOU WILL.

These affirmations are just the tool to feed your subconscious with the positive thoughts which will help you bring about your transformation. Also, they are the finest method there is to get rid of the limiting beliefs which may hold you back.