Weight Loss Hero

Do you feel trapped in your own body? Do you want to lose weight, get your body in shape and be healthier, but you are afraid you just can’t do it?

You can and no matter how many times you’ve heard this before, it IS all up to you! You are the master of your body, you just need some help to master it well!

This collection will help you get into a proper mindset if you:

• Don’t feel satisfied with your current body weight or have health issues connected to it
• Lack motivation to lose weight and keep it off
• Have experienced one failed attempt after another at weight loss
• Starved yourself, but without real results
• Yo-yo dieted

How many times have you decided to lose weight, made a perfect plan, but after some time you simply stopped sticking to it? “I’m not quitting, I’ll just do it another time”, you said to yourself. But it never seems to happen - as the time goes by and failed attempts accumulate, you notice that your motivation is getting lower and lower.

Even when our health is at stake, we somehow manage to find excuses not to do what it takes to get us to what we know is best for us. Some of those common excuses we use are:

• I have a “fat gene”.
• I’ll burn these calories.
• I’m afraid I’ll fail.
• It’s too cold/warm, early/late to exercise.
• This is a stressful time in my life. Next time I’ll make it.
• I’ve tried before and nothing happened.
• I’ll never stop having cravings.

And many, many more. You would be surprised how creative we can get just to stay within our comfort zone!

Losing weight is a long process, a battle – it can take quite some time to achieve the best results, so the goal becomes distant to us, it is somewhere in the future and we need to make a continuous effort to reach it. And there is also our main opponent - us.

So, let’s convert the opponent to an ally!

Master your mind and develop self-motivation so strong that nothing can sway you from your goal!

There are countless weight loss plans out there, from miracle diets to magic pills. The trick is to find what works best for you and is healthy for your body and to stick to what you feel will help you to change your habits.

Changing old habits isn’t easy – but making new ones are! So, let’s bypass that failure attitude and start with the positive one!

A person can survive without any food for up to two months! It is a good thing to remember the next time you feel that unbearable craving. A well balanced diet will keep your body running, so when you feel hungry, know that it’s all inside your head!

And since everything is in your head, then it’s completely under your control!

Instead of constantly bombarding yourself with self-defeating thoughts, expose your mind to encouraging and motivational thoughts as often as possible.

You know how some people never have trouble sticking to a healthy diet. There are people who actually enjoy exercising, people who enjoy the taste of healthy food.

Have you ever wondered how they do it?

Unlike those who try to lose weight by strict dieting for a short period and then go back to their old eating habits (which makes their weight go back on), these people created the right mental attitude which helped them stay strong and stick to their plan until the new, beneficial habit is created and deeply rooted within them.

If they could make such a shift in their mindset, so can you and we have designed the Weight Loss Hero collection of positive affirmations to help you get there faster and with a much better chance of success!

Losing weight and then keeping it off, it needs a real change in lifestyle and you will need all the help and support you can get, so use these affirmations to make sure you’re properly equipped for weight loss success.

This powerful collection will make your mind work for you, instead of against you, helping you to:

• Develop a mindset of someone who is committed to losing weight and who has no doubts or fears in their mind. You will notice that your thoughts are more occupied with health and feeling good about yourself and that these positive feelings are getting stronger by the day, helping you to switch the focus and to keep your eyes on the prize no matter what.
• Stop expecting failure. No matter what happened in the past, how many times you have quit or delayed your decision to get your body back in shape, you will no longer think about it. You will be certain that you will reach your goal now, not letting anything distract you from it.
• Change your lifestyle. No more yo-yo effect - weight you lose will stay away, thanks to the lifestyle change that you will adopt as a normal part of your life.
• Enjoy regular exercise. Once your mindset is changed you will start exercising regularly, which stimulates hormones of happiness - bringing you joy and pleasure and helping you stay motivated.
• Enjoy healthy food. Changing the old habits and creating new ones will open a whole new universe of tastes and flavors that you can enjoy, but without risk to your health and body weight.

Download our free app for iPhone/iPad today and listen immediately after your purchase- just search the App Store for Trinity Affirmations.