• Have you started a diet so many times, but always gave up after a short time?
• Do you feel like you will never be able to lose any pounds?
• Do you want to move from always beginning to diet to persisting in it and finally having less weight?

Do you know what is the main difference between people who are dieting successfully and those who are constantly on a diet but lacking any results?

It’s just one thing: the willingness and motivation to follow the diet without stepping away even for an inch! There are quite a lot of people who are always on a diet, but have no strength to push it to the end. They are not strong enough to resist the temptations – they usually start their diet full of enthusiasm but soon they give in to appeals which put them back from where they started.

If you feel that you’re one of those people, you will find out that the reason why you’re not persistent enough in sticking to your diet is that you have negative patterns of thinking and long held negative habits that are holding you back. This lack of self-belief and confidence prevents you from putting the extra effort and you succumb to your cravings for the food you gave up.

Now imagine that your thinking patterns are different. Imagine what would happen if you were naturally motivated to stay committed to your diet and make healthy choices that help you lose weight?

Do you think your diet would still be in vain?

Well you can acquire positive beliefs and make your mind align with your desire of changing your eating habits and this album will help you with that!

Affirmations will help you to train your mind so that it doesn’t limit but empowers you instead. Your mind will serve you in a positive way and give you the boost you need to firmly stick to your diet. It will make you motivated and pursue your goal of eating healthy food.

And the most important thing is that this album will make this new way of thinking become natural to you.