• Do you sometimes feel that you’re locking yourself up, unable to say or do the things you wish you could?
• Do your personal or professional relationships suffer from it?
• Would you like to stop putting a ‘lock’ on your words and emotions and to be free to express yourself when you want, the way you want?

Inhibitions usually come from some sort of fear you’ve been holding inside - fear of failure, fear of being rejected, fear of being socially misunderstood… with time, these fears have grown so big that they prevent you from letting go and enjoying any big or small pleasure of life – from dancing when you feel the urge to simply enjoying sex.

Letting go is something that comes naturally to many people because they don’t have the mental mechanisms that prevent them from doing so. It’s also something you too can learn to do if you change the set of beliefs that’s making you hold on to your inhibitions.

It takes time and effort, but when you are aware of the benefits of living your life freely, you know it’s worth it!

This album with affirmations is designed to help you on this path. Affirmations are simply a support to your conscious decision to release your inhibitions: with constant use your mind gets used to the idea that you’re daring and able to go with the flow and eventually accepts it as a part of your natural thought patterns.